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LONELINESS: One Crucial Factor in the Fight Against Loneliness

www.psychologytoday.com have a very useful article on loneliness. The key points are show below and the full article is available at the link.

KEY POINTS

  • Loneliness is associated with negative outcomes, including both physical health and mental health problems.
  • A recent investigation, using over 135,000 participants, concludes that a sense of purpose in life is protective against loneliness.
  • To reduce loneliness, seek your life’s purpose—the thing that energizes your life, makes it worthwhile, and gives it direction.

Please see the full article here

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